Craig's Superfood Shake

Ingredients

· Handfuls of Blueberries, Blackberries, Raspberries

· Handful of Power Greens

· 1/2 Avocado

· 1/2 Beet

· 50/50 Organic Unsweetened Juice and Water

· 1-1 Inch chunk of Ginger root thinly sliced

· 2 Tablespoons Country Doctor Superfood Mix

Directions

1. Blend in a Strong blender until Liquefied

2. Swish first drink in mouth for 20-30 seconds to prepare stomach